I like black and white. This is from the shoot I did of my daughter and grandson a few days ago. As good as I think it looks on screen, it printed up even better on some Hahnemuhle Fine Art Baryta.I converted to black and white in Photoshop using the black and white adjustment, then switched it to grayscale and used a quadtone present to get some richness to the image.
Specs: Canon 30D, 17-85 lens @ 38 mm (which is about a 61mm equivalent with the 1.6 crop factor), 1/60 @ f5, ISO 100.
Lighting info: I set up in a room upstairs in my daughter's house. Camera right had a window with light coming in so I used my 5 in 1 reflector using just the diffuser to let some softer light shine through. Behind the camera was another window that had light streaming in. I draped a white bedsheet over my daughters bowflex to soften that light. Then I used a Lastolite Ezybox Hotshoe softbox with my Vivitar flash shooting through it.

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